Other Classes & Activities

Details of our classes are shown in the options below menu. Current times of classes are shown below.

DAYTIMEMINSINSTRUCTORCLASSCLASS DESCRIPTION
MONDAY11.00am60RebeccaStrength & FlexibilityHave some fun while improving your strength and flexibility
19.45pm60HenrikBody CircuitsMixed Exercises for Toning, Strength and Fitness to Start The Week Off The Way you Should
TUESDAY10.45am60HenrikYoung at HeartLight low impact aerobics, toning and stretch for all round fitness.
WEDNESDAY10.45am60PrudieFlexmobilityExercise for older adults to improve flexibility, mobility and relaxation
FRIDAY10.45am60RebeccaGentle ExerciseGentle toning, strengthening and movement improvement
SATURDAY16.00pm60CarlosTae kwon doMembers 16+ £3 Under 16 £2.50. Non members and guests 16+ £4 Under 16 £3.50
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